Here we go: I'm on Week 5 of The Two Hundred Sit-Ups Challenge. I modified my crunch just a little - now I hold my legs at a 90° angle to my torso. I have read that this gives my upper abs and lower abs a better workout. And, I could feel it about half way through set 1. Er, um, 255 crunches in about 10 minutes is pretty good to me!
Langsdom AirWave Pro Review: Open-Ear Audio That Moves With You
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If you’re a runner, cyclist, or commuter who values both safety and sound
quality, the Langsdom AirWave Pro is a […]
3 weeks ago

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