It's getting a little tougher now that I am on Week 4, Day 1of The Two Hundred Sit-Ups Challenge this morning. I am still able to do 50 sit-ups in set 5. However, the burn is starting a lot earlier - like in set 2 instead of set 4. My abs are getting tighter although I can not see any physical difference.
2026 One City Marathon Week 7
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Not exactly a high running mileage week, but at least my cycling is
improving. Saturday’s workout was quite encouraging, so […]
5 days ago

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