I continued Week 3, Day 2 of The Two Hundred Sit-Ups Challenge this morning. Once again I completed the first 4 sets and went on to do 50 sit-ups in set 5. There's plenty more flab to burn!
2026 One City Marathon Week 7
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Not exactly a high running mileage week, but at least my cycling is
improving. Saturday’s workout was quite encouraging, so […]
5 days ago

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