Well, last night I started week 5 of the Hundred Push Up Challenge and I must say that this week is much tougher than last week. When I completed the routine, my chest and triceps were extremely tight. Not to mention, I was exhausted.
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2026 One City Marathon Week 7
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Not exactly a high running mileage week, but at least my cycling is
improving. Saturday’s workout was quite encouraging, so […]
5 days ago
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