I'm done with Week 4 of The Two Hundred Sit-Ups Challenge. This was the toughest day so far - I did well over 200 crunches! I didn't stray off the minimum requirements this time. Week 5 will really be a monster as I will be doing 8 sets of crunches
2026 One City Marathon Week 8
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Quick update on the spring marathon plan. The high hamstring tendinopathy
I’ve been dealing with for several months still isn’t […]
4 weeks ago
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