I'm now done with Week 5 of The Two Hundred Sit-Ups Challenge. I can now do more than 310 crunches in one sitting! I'm going to give myself a little time off and see if I can do the 200 crunches one day next week!
2026 One City Marathon Week 8
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Quick update on the spring marathon plan. The high hamstring tendinopathy
I’ve been dealing with for several months still isn’t […]
1 week ago
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