It's getting a little tougher now that I am on Week 4, Day 1of The Two Hundred Sit-Ups Challenge this morning. I am still able to do 50 sit-ups in set 5. However, the burn is starting a lot earlier - like in set 2 instead of set 4. My abs are getting tighter although I can not see any physical difference.
2026 One City Marathon Week 8
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Quick update on the spring marathon plan. The high hamstring tendinopathy
I’ve been dealing with for several months still isn’t […]
4 weeks ago
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