Steve Speirs is back with another exercise program: The Two Hundred Sit-Ups Challenge. I completed the Hundred Push Ups Challenge a few months ago and was looking for something different this year. Well, my mid-section has never been where I want it to be, so taking the sit-ups challenge is really a no-brainer. After this challenge, I need a pull-up or chin-up challenge and then I'll be set!
UPDATE: I completed 100 sit-ups in my initial evaluation. I've also setup a Two Hundred Sit-Ups group on Facebook.com. Will u take the challenge?
UPDATE: I completed 100 sit-ups in my initial evaluation. I've also setup a Two Hundred Sit-Ups group on Facebook.com. Will u take the challenge?
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