I found this cartoon on the internet and wanted to share with others to motivate exercise in everyone's life. I did not want to exercise this morning. However, I know how great I feel when I'm done, so I focused on the end result and plunged into my routine of 90 sit ups and 30 pull ups every other day. On the other days, I perform 200 push ups in sets of 4 over a 15 minute period. It's rough, especially for a 40-year-old. But I make the time to exercise.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment