On Saturday, October 25, 2008 I completed my first run, Run Forest Run, which was held at Izaak Walton Nature Preserve in Homewood, IL. I finished the 4 mile race with a 7:57 minute/mile pace - something I did expect at all. This was probably the toughest run I ever experienced because it was a trail run, i.e., we ran on rocks, grass, dirt, mud, etc. I kind of expected a difficult run because of the terrain. However I did not want to back out of the race, so I just ignored the conditions and kept my legs moving. About half-way through, I had to pray for strength - I was about to run out of gas. I had mad the terrible mistake of starting the run way too face - hence a brief struggle to finish.
I will definitely run this race again and I am already entered in next year's race. Now that I have race experience, I know what to expect the next time I run. I will try not to start too fast!
Four Months of Hamstring Pain: How Peak Tri Performance Helped Me Run Again
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My experience of four months of proximal hamstring pain, a personalized
12-week virtual rehab program with Peak Tri Performance, and finding my way
back to...
2 days ago
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