And with the season change, I am finding it a little difficult to stick to a schedule. The good news is I ran a combined 14 miles on Saturday, Sunday and Monday; two of the three days were outdoors. I will need to do more hill training as I can feel my legs getting tired sooner than they should. My lungs are holding out extremely well. Sometimes I think I can run forever.
Four Months of Hamstring Pain: How Peak Tri Performance Helped Me Run Again
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My experience of four months of proximal hamstring pain, a personalized
12-week virtual rehab program with Peak Tri Performance, and finding my way
back to...
2 days ago
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