Well, last night I started week 5 of the Hundred Push Up Challenge and I must say that this week is much tougher than last week. When I completed the routine, my chest and triceps were extremely tight. Not to mention, I was exhausted.
2026 One City Marathon Week 8
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Quick update on the spring marathon plan. The high hamstring tendinopathy
I’ve been dealing with for several months still isn’t […]
4 weeks ago
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